The pediatrician has several means with which to manage lactose intolerance in pediatric patients.
For most patients with lactose intolerance, avoiding milk and dairy products results in improvement of symptoms. However, this is generally not necessary or advised. Most patients with lactose intolerance are able to tolerate 1 to 2 cups of milk or the equivalent per day without significant symptoms. Routine consumption of lactose over the entire day may be better tolerated than intermittent, daily bolusing of lactose. Patients may slowly increase intake after a period of restriction to determine each individual’s threshold for symptoms.8,14,15 Children intolerant of milk may tolerate milk chocolate and also yogurt, which often results in fewer symptoms because of its semisolid state. Aged cheeses also tend to produce fewer symptoms because of lower lactose content.2
The pediatrician wants patients to maintain calcium and vitamin D intake as much as possible. It is important for parents and caregivers to be educated that ingestion of lactose does not lead to damage of the gastrointestinal tract even if the child develops symptoms.
If a child ingests more than 2 cups of milk per day or its equivalent, a child or adolescent may take one of the commercially available lactase enzyme preparations that are available as liquid or sprinkles. According to its website, Lactaid may be taken daily by children aged 4 years and older (bit.ly/Lactaid-FAQs).
Lactose-free formulas, although commercially available in the United States, are generally not needed because enough enzyme activity remains to preserve digestion and absorption. Lactose-free formulas have not demonstrated an outcome advantage in terms of growth, development, or behavioral issues such as colic.2 If needed, lactose-free or reduced milk is available for children aged older than 1 year, and the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) will provide vouchers when needed.
Maintaining calcium and vitamin D intake
The pediatrician should warn parents against total lactose-free diets because this practice is associated with lower calcium absorption and potential problems with bone mineralization.
The pediatrician should encourage intake of calcium-rich foods and consider calcium supplementation (liquid calcium gluconate for younger children and calcium carbonate for older children are readily available) if this is not possible. Vitamin D status should be monitored and intake replaced when appropriate as well. Dietary consultation may greatly assist the pediatrician and the family in identifying and monitoring both calcium and vitamin D intake.
Lactose intolerance is a common problem in pediatric practice. The pediatrician needs to be aware of practical strategies for diagnosis and management as well as when further workup needs to be done, in addition to preventing deficiency of calcium and vitamin D.
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