Rashi Kochhar, MD

Rashi Kochhar, MD

Rashi Kochhar, MD, is a pediatric pulmonologist and sleep medicine specialist at Hackensack Meridian Jersey Shore University Medical Center and an assistant professor at the Hackensack Meridian School of Medicine.

Articles by Rashi Kochhar, MD

Consistent sleep schedules can ease the back-to-school transition for children and teens

Rashi Kochhar, MD, discusses why adolescents face added sleep challenges during the school year

ByRashi Kochhar, MD

September 23rd 2026

Sleep specialist Rashi Kochhar, MD, explains how consistent bedtimes and wake times can support adequate sleep and daytime functioning during the school year.

Consistent sleep schedules can ease the back-to-school transition for children and teens

Consistent sleep schedules can ease the back-to-school transition for children and teens

ByRashi Kochhar, MD

September 22nd 2026

Consistent sleep schedules can ease the back-to-school transition for children and teens

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